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The bands are made of rubber with plastic handles and can easily be packed into a suitcase, backpack or bag for a workout on-the-go.

Bands come in six resistance levels, from a very light to a very strong resistance, for easier or more challenging workouts.

This allows the body to slowly and safely get used to the training sessions and significantly reduces the risk of injury.


Color - Resistance Level:

  • Yellow - Extra Light Resist
  • Red - Light Resist
  • Orange - Medium Resist
  • Green - Heavy Resist
  • Blue - Extra Heavy Resist
  • Black - Super Heavy Resist
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