PERSONAL TRAINING

Fitbag is proud to announce a partnership with Rhys Lewis from Webfit Wales.

This enables us to offer online Personal Training to enhance your performance.

 

Hiring a personal fitness trainer is the best way to help  you get the most out of your workouts, a trainer is a great investment.

 

A Personal Trainer gives you One to One support and motivation.

 

The improvement in your health and fitness levels can have long-term payment in quality of life, so the investment becomes priceless!

 

www.webfit.wales

Rhys has over 20 years + studying and practicing in fitness industry and is currently training to be an MSc level Sport performance nutritionist.

 

Rhys coaches health and mind goals and World Championship level endurance athletes, he has a rounded and realistic approach. The best plan is the one that works for you.

 

Rhys is a  specialists in nutrition planning and habit coaching.

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Qualifications
  • IOPN Level 7 Masters Level Performance & Exercise Nutritionist; Pending

  • HNC Sport Studies (UWCN – University of S.Wales)

  • Level 3 Advanced Personal Trainer

  • Level 3 Nutrition & Weight Management

  • IRB Strength & Conditioning Coach

Achievements
  • West Wales & District Rugby Representation

  • Brown Belt Kick Boxing; Black Belt Pending.

  • Amateur Boxing Competitor

  • May Thai & Kick Boxing Competitor

  • Ultra Marathon Trail Runner beginner

  • Novice adventurer and Hiker

Testimonials

"Thanks to WebfitWales I managed to lose the weight I put on after having my 2 children, Rhys set me up a program that I stuck to and within 6 weeks and his great nutritional advice I managed to get back down to the size I was before I had children. I cannot thank you enough. The online training worked wonders for me and I give up on everything. So I would highly recommend WebfitWales."

Tori R – UK

"Thanks to Webfit World I lost over a stone of body fat and got toned in time for my sisters’ wedding. I felt amazing in my Bridesmaid's dress and I couldn’t have done it without the support, flexibility and affordability of my online trainer. The best thing about Online Training is that I could afford Unlimited Personal training sessions and follow them on my phone whenever I wanted…Amazing…you have to try it!"

Kelly Douglas – UK

"I’m in LA and between acting jobs all over the states, auditions and coaching rugby I needed some guidance to keep my fitness goals in line for my different roles. With Webfit-world I follow my sessions on my phone and message my trainer whenever I need any help. If i’m staying at a hotel in Vegas I let him know and he’ll build sessions for me to exercise specifically at that certain location according to available equipment or even with body weight. It’s brilliant."

Earl Palmer – Actor: Los Angeles

The results speak for themselves
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For more information on Rhys and to book his services visit