Our Team provide workouts for levels of fitness in out on Connected Fitness Gym. 

Our initial training programs allow you to train in whenever and where ever you wish with professional programs.

In time you may wish to progress onto a Fitbag System which produces large amounts of data about your activity and allows your coach to work with you to produce effective measured results from your training. Fitbag training is covered also covered in our gym. 

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We are the coach in your corner, teaching you how to overcome the biggest barriers to success.

We have developed customised plans that work for your body and adjust to your schedule.

As you progress with us we supply Leaderboards to give you peace of mind tracking your progress.

Together we will help you plot your development, ensuring you are doing the right things to get the best results.

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It is our job to support you through your development plan.